Registered Psychotherapist and Art Therapist
Sometimes we all feel stuck in a cycle of old, familiar patterns. We want something to change, but we simply don’t know where to start in order to move forward. And for some of us, traditional talk therapy has not been effective.
I believe that everyone is creative and that our bodies already hold everything that’s necessary to heal. I am here to guide you on your artistic journey towards gaining more insight into your thoughts, feelings, parts, and patterns. No art experience or elaborate supplies are necessary.
Let’s work together to find the source of the issue that’s stopping you from living fully in the present moment.
Through verbal, somatic, and art-making invitations, I help my clients resolve the consequences of past trauma in order to reconnect with their minds, bodies, and Souls.
Types of therapy: Parts Work, Mindfulness, Somatic Therapy
Areas of Focus:Anxiety, ADHD, Trauma and PTSD, Grief and Loss, Life Transitions, Stress and Burnout, Terminal Illness, Relationship issues, Attachment trauma
Client Focus: Adults 18+
Experience:
Natalie is an award-winning Polish-Canadian artist, certified art therapist, and Registered Psychotherapist (Qualifying). Natalie believes in the healing power of creating and receiving art. She recognizes that authentic artistic self-expression has helped her on a profound personal level and continues to inform her extensive work with diverse communities.
natalie@creativepsych.ca