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Music & Art Therapy for Teens

Nurture teen well-being with music and art therapy. Empower them to express, heal, and thrive creatively through expert guidance.

Navigating the maze of adolescence with understanding and care.

The teenage years are a fusion of discovery and transformation, often met with the trials of evolving identities, relationships, and aspirations.

As they stride through these turbulent waters, from peer dynamics to academic pressures and self-exploration, therapy can be the anchor they need. With empathy and expertise, we offer adolescents the insights and tools to confidently face challenges and cultivate a sturdy sense of self.

A man and woman look at each other and smile after therapy for teens
  • Anxiety

  • Depression

  • Life Transitions

  • Mood Disorders

  • ADHD

  • Neurodiversity

  • Self-Esteem and Identity Issues​

  • Grief & Loss

  • Stress & Burn Out

  • Relationship Issues

  • Pain Management

  • Trauma & PTSD

  • Parenting Challenges

  • Pain Management

We're Here to Support You Through

A man plays an acoustic guitar. 4 other guitars are displayed beside him. These are used in music therapy for teens

Benefits of Music & Art Therapy for Teens

Music and art therapy offers a multitude of benefits for seniors, adults, teens, and kids because it provides a unique avenue for expression and healing. Engaging in artistic activities under the guidance of a trained therapist can yield transformative results:

  • Self-expression: Safely express thoughts and feelings.

  • Stress relief: Alleviates stress and anxiety.

  • Emotional resilience: Develops coping skills and empowerment.

  • Trauma recovery: Aids in healing and processing trauma.

  • Communication: Improves communication and relationships.

  • Personal growth: Fosters self-discovery and growth.

At Creative Psych, we know music and art psychotherapy offers a holistic approach to mental and emotional well-being, catering to individuals of all ages by harnessing the transformative power of creativity and self-expression.

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